Breakfast · Good Food · Rooibos

Spring Breakfast – Quinoa Rooibos Blueberry Porridge

My new breakfast recipe for this Monday morning, is a light, yet healthy, and very tasty porridge.  Quinoa is known as a super food, and is naturally gluten-free! Aside from being good for one’s overall health, quinoa contains nutrients such as phosphorus, manganese, folate and zinc. It is easy to prepare, and can be added…… Continue reading Spring Breakfast – Quinoa Rooibos Blueberry Porridge

Cakes · Dessert · Good Food · quick&easy

Celebrate Spring with a Gluten-free Galette

The days are warming up nicely now, and although it is still chilly at times, spring is here!  With the change in seasons, comes the arrival of fresh fruit and vegetables. Since baking gluten-free, egg free goodies is often disastrous (for me), finding creative ways to still make delicious treats that do not crumble, or…… Continue reading Celebrate Spring with a Gluten-free Galette

Chicken · Fruit · Good Food · One Pot Meals

Chicken with Kiwi Salsa – A recipe for the weekend

The second dish that I paired the lovely Kiwi Salsa with, was chicken.  I know that many people prefer to eat fish and seafood nowadays, but if you are able to get hold of organic, fresh, healthy chicken, then that makes this dish even tastier. I’m sure that this versatile Kiwi Salsa could be added…… Continue reading Chicken with Kiwi Salsa – A recipe for the weekend