2017 · Autumn · Fish

Gluten-free Salmon & Potato Foil Packets

Dinner for two (or three, or more).  Salmon is a good source of protein (especially for those avoiding red meat); high in vitamins and also contains Omega-3 Fatty Acids – beneficial to both body and brain. These deliciously tender and tasty Salmon and Potato Foil Packets are naturally gluten-free.   Salmon & Potato Foil Packets…… Continue reading Gluten-free Salmon & Potato Foil Packets

2017 · Good Food · Vegetables · vegetarian

Gluten-free Oven Roasted Vine Tomatoes

Have you started using your oven again yet? After a sweltering summer, with very little baking or oven roasting going on, it’s time again for some warmer, oven cooked dishes. Sweet, juicy and plump ~ these vine tomatoes are delicious served as they are, added to your favourite pasta dishes, and also enjoyed with a…… Continue reading Gluten-free Oven Roasted Vine Tomatoes

2017 · Good Food · Smoothies · Summer · vegetarian

Summer Smoothie Bowls – Blueberry Choc

If the heat in your kitchen is putting you off even stepping foot into it, then this smoothie bowl recipe is the perfect summer breakfast for you! Chocolate for breakfast? Why not!?!? Simple, in season fruits; with little fuss and lots of flavour.   Blueberry Choc Smoothie Bowl Serving size: makes one bowl   Ingredients:…… Continue reading Summer Smoothie Bowls – Blueberry Choc

2017 · Chicken · Meaty Dishes · quick&easy · Summer

New Recipe: Oven Roasted Honey Mustard Drumsticks

This is the second chicken drumsticks recipe for this month. These slightly sweet and tangy drumsticks are great for taking to a picnic, popped into your lunchbox, or even enjoyed at home as a meal. You’ll be excused for licking your fingers and asking for more! Treat your Dad to a finger licking good meal!…… Continue reading New Recipe: Oven Roasted Honey Mustard Drumsticks