Beverages · October · Rooibos

Gluten-free Rooibos Pumpkin Spice Latte

Last autumn, I was experimenting and having fun with all things pumpkin! I really enjoyed this delicious and healthy pumpkin latte – and this year, rather than adding coffee to the mix, I have used a non-caffeine ingredient …. Rooibos! Rooibos Pumpkin Spice Latte (not soy free) Ingredients: A pot of freshly brewed Rooibos tea…… Continue reading Gluten-free Rooibos Pumpkin Spice Latte

2016 · Good Food · september · Vegetables · vegetarian

Gluten-free Healthy Fried Okra

I find with okra, that one either loves it or detests it – if that is possible for a vegetable! So how do you feel about okra? Do you have a favourite recipe? This is my variation of deep-fried okra, which I’ve adapted to be a healthier, gluten-free version. Gluten-free Fried Okra (gluten-free, egg free,…… Continue reading Gluten-free Healthy Fried Okra

2016 · Good Food · september · Vegetables

A month of vegies – Potato Salad

The second vegetable recipe I’m sharing with you this month is delicious served warm or cool. Serve it alone; with a meat dish or another vegetable dish.   For those of us living a gluten-free lifestyle, potato is one vegetable which is very versatile and also filling.  They are also not too difficult to cook,…… Continue reading A month of vegies – Potato Salad

2016 · Good Food · september · Vegetables

Oven roasted Gluten-free Brinjal

This week’s vegetable is Brinjal / eggplant / aubergine Brinjals come in all shapes and sizes, and even different colours.  I find that this vegetable is delicious when cooked alone, or added to soups, stews, curries and also fried. I do enjoy cooking brinjal (eggplant/aubergine), as you will see if you look at the archives.…… Continue reading Oven roasted Gluten-free Brinjal