2017 · Fruit · Good Food · Smoothies · Summer

Summer Smoothie Bowls – Cool Kiwi

Whether you like golden kiwis, or the more common green kiwi, try out this delicious smoothie bowl – no baking required.



Cool Kiwi Smoothie Bowl

Serving size: makes one bowl

Kiwi fruit can be a little tart or bitter, so if you need to add more sweetness to this smoothie bowl, gently stir in a spoon of honey or syrup.


  • 2 kiwis, peeled and frozen
  • 1 banana, peeled and frozen
  • 1/4 cup unsweetened desiccated coconut



  • Almond slivers
  • 1/4 cup of gluten-free granola


  1.  Add the kiwis, coconut and banana to a blender
  2. Blend until thick and creamy – if too thick, add a little water (about a tablespoon at a time)
  3. Pour into a bowl
  4. Top with the almond slivers and gluten-free granola
  5. Grab a spoon and dig in!



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