2017 · Good Food · Vegetables · vegetarian

Recipe: Baked Cauliflower

As you will see from the recipe archives, I do enjoy roasting and baking vegetables – something about that slow process gives the vegetables a lovely texture, flavour and taste.

After hearing about whole baked cauliflower, I finally decided to give it a go!  This is a long cooking process, but so worth the wait! I hope that you’ll try it too!

Enjoy a happy and healthy Women’s Day!

Whole Baked Cauliflower

Serves: 4-6

By: gfchopstix

Prep time: 10 minutes

Cooking time: 50 – 60 minutes





















  • A large head of organic cauliflower (1kg)
  • 1 teaspoon sea salt
  • 2 tablespoons of olive oil

For the dressing:

  • 1 tablespoon whole grain mustard
  • 1 tablespoon sesame oil
  • 2 tablespoons apple cider vinegar



  1. Preheat an oven to 200C
  2. Wash the whole head of cauliflower carefully under running water to remove any dirt or hidden insects
  3. Place the cauliflower into an oven proof dish or baking tray
  4. Rub the olive oil over the cauliflower. If it appears not to be enough, then add one more tablespoon, but do not drown in oil
  5. Sprinkle sea salt over
  6. Cover with foil
  7. Bake covered for 45 minutes
  8. Remove from the oven and carefully remove the foil
  9. Return to the oven and bake uncovered until golden brown
  10. Remove from the oven and pour over the dressing
  11. Slice into quarters
  12. Serve and enjoy!




3 thoughts on “Recipe: Baked Cauliflower

Don't keep it to yourself. Comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s