2016 · Beverages · Good Food · Summer

Gluten-free Refreshing Summer Fizz

The final recipe for this month is perfect on  these sweltering summer days!

No baking or spending time in the kitchen for this one. Enjoy!


This deliciously refreshing gluten-free drink is not really a recipe, but more a suggestion for concocting your own summertime flavoured seltzer


(gluten-free, egg free, soy free, wheat free, nut free, sesame free, dairy free)


Servings:  1

By: gfchopstix

Prep time: A few minutes

Cooking time: none!



  • 1 Tablespoon of raspberry/blueberry jam (or your favourite)
  • A handful of frozen blueberries (or other)
  • A few sprigs of fresh mint leaves
  • A bottle/can of soda water/tonic water/sparkling water
  • Ice cubes






  1. Place a scoop of blueberry/raspberry (or your favourite) jam into a tall  glass
  2. Add the frozen berries and ice cubes
  3. Place the mint leaves on top
  4. Pour in the soda water/tonic water/sparkling water
  5. Stir
  6. Drink and enjoy!




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