People with celiac disease need to maintain constant vigilance against gluten-exposure. Even those celiacs who avoid gluten need to be on guard against nutritional deficiencies, and to check with their doctor when taking certain drugs. via Five Important Things You May Not Know About Celiac Disease – Celiac.com.
For those of us living a gluten-free life, out of necessity, not as a chosen lifestyle, being taken seriously when eating out is a problem. ‘A little’ of any ingredient which contains gluten is going to affect us. For those who choose to eat a gluten-free diet, of course, they wouldn’t even know if a kitchen were to use an ingredient containing gluten, as their bodies will not react in the same manner.
However, eating out is not the only area where we need to be careful. I hope that this article from Celiac.com will be helpful.