Gluten Free Info · Your Health

Allergies making you miserable?

Amy, from ‘The Healthy Apple’, has some great tips on treating seasonal allergies.


I’m feeling pretty miserable right now, thanks to all the beautiful flowering trees and plants that help to beautify this city. The first thing that I do, is avoid dairy (I don’t usually eat it much), and drink lots of fluids.

How do you treat seasonal allergies/hayfever?  Leave your tips in the comments:



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