Gluten Free Info

When the Gluten-Free Diet Packs on the Pounds – Gluten-Free Living

When the Gluten-Free Diet Packs on the Pounds – Gluten-Free Living.

 

With the start of the new year, as seen on blogs, and all over the web, those who over-indulged over the festive season are now looking for quick fixes to losing weight.

So much has changed in the almost twenty years since I started living gluten free, and the quality of commercial brands has definitely improved. There is such a huge range of pre-packaged food out there that is ‘gluten free’. However, if it is processed, in my opinion, it isn’t a healthy food choice.

This is an interesting article about dieting and being celiac / gluten intolerant. Any thoughts?

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